Strawberries are great for that perfect summer feeling.
Strawberries have a lot of vitamin C (beneficial for the immune system), even more than an equal portion of oranges. Of all the fruits strawberries have the highest amount of folic acid, a compound that is necessary to prevent anemia.
This sweet favorite is loaded with heart-protecting, anti-cancer, and anti-inflammatory phenols. Strawberries have wildly versatile flavor and compliment a wide variety of other flavors and textures, making them perfect additions to your smoothie.